My sister directed me to this blog post to about food.
It's exactly what I was trying to say in my post below, except she knows how to write eloquently. (I can barely spell eloquently. But I just did! Twice! Without needing spell check!) She gets it. I finally get it. And it has changed my way of thinking about food and my body.
1 comment:
What an excellent post! I loved it! And it is so true. Thanks for sharing this. I think its so good for us to be educated on HOW to deal with different emotions, and recognizing food as a source of life, and not relief. A quote that I've really been trying to live by is "eat to live, don't live to eat." Not that I'm perfect yet, at all.. but I appreciate your example.
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